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I don’t need you to tell me how fucking good the movie is, okay? Mangold is the one who shot it, I know how good it is. When Bryan Singer makes movies, he films shit. Mangold, he shoots the gourmet expensive stuff because when I watch it, he wants me to taste it. But you know what’s on my mind right now? It ain’t the best superhero movie of all time, it’s the dead franchise in Disney’s garage. It’s a  The Good Michigan Wolverines The Ugly Notre Dame Fighting Irish The Stupid Ohio State Buckeyes Shirtdehydration regime. His trainer made him drink excessive quantities of water during the workout period (10 liters / 3 gallons a day for 3 months), then cut it down for 36 hours. The body has adjusted to the previous volume of water will then dry up very quickly, which gives this look, at which point they make the topless shoots for the movie.

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I tell myself this every time the token shirtless scene happens in a superhero movie. That actor exercised like mad for months, but they specifically lifted and dehydrated themselves that day for just that particular scene. It’s insanely impressive, but they didn’t just roll out of bed looking like that like in OPs post. You don’t. That’s part of The Good Michigan Wolverines The Ugly Notre Dame Fighting Irish The Stupid Ohio State Buckeyes Shirt dehydration scheme. You drink all that water to flush the salts out of your body. Your body uses the salts normally to retain water within the cells. Less salt means less water, which means smaller, more compact cells. That adds up to tighter skin, thinner layers of fat, and more prominent muscles.

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